I Am grateful to God and my own self disapline that I have finally rid my mind of nightly insomnia. Deliberately forgeting all that disturbs me, all that mind messing matters no longer creep into my thoughts and dreams. I most recently have devised a method of blocking out all disturbing thoughts at night and concentrate on complete meditation, until I have raised my spiritual consiousness to spritual unconsiousness, which allows me to fall asleep and dream peacefully and perceptivly so when I awake in the morning I Am refreshed and ready to take on the issues of the new day. I recommend this practice to all my readers to try and clear your mind of all disturbing thoughts by completely meditating in spiritual bliss, until you feel ready and peaceful as you drift off to blissful sleep all through the night. I wish all to dream well in spritual bliss as your world takes on a happier state of mind.
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